You scale the business. We scale the leader.

The OPTIMISE Intensive is a private 12-week recalibration for high-performing entrepreneurs ready to eliminate stress, restore vitality, and expand without sacrifice.

Lead with clarity. Perform with resilience. Thrive with purpose.

The Hidden Toll of High Performance

You’re scaling — but stress, fatigue, OR disconnection are compounding in the background.
If you're silently absorbing the costs of SUCCESS — in your body, your energy, your relationships — it’s time for a new kind of upgrade.

Signs you’re operating below your true potential (even if no one else can tell):

  • Your mind feels clutter - clarity or creativity is harder to access.

  • You’re sleeping, but not truly restoring. Energy dips hit harder than they should.

  • You snap more easily - or withdraw. Relationships feel more draining than nourishing.

  • You’re achieving... but it doesn’t feel as fulfilling or aligned as it should.

    It’s not burnout. It’s misalignment. And it keeps even the most successful people from experiencing their greatest health, impact, and joy.

The OPTIMISE Intensive

High-Performance Health Meets Sustainable Leadership

This isn’t a mindset course or a biohacking trend. It’s a complete upgrade of your most important business asset: you.

Our 12-week private intensive uses neuroscience, energy optimization, and performance physiology to help you:

  • Reclaim biological bandwidth and vitality

  • Permanently regulate stress (no hacks)

  • Deepen presence and executive composure

  • Strengthen your personal and professional relationships

  • Expand your capacity to lead without burning out

Christina McGrath and Skye Swift - one sitting on a white ottoman wearing a white sleeveless top and wide-leg pants, the other standing behind her in a black sleeveless top and matching skirt, on a porch with white walls and wooden floor.

Our 3-Phase System

We work in high-definition across your mind, body, and performance architecture.

  • Nervous system regulation, energy diagnostics, and recalibration of sleep and stress cycles.

  • Restore bandwidth through recovery rhythms, focused movement, performance rituals, and anti-inflammatory nourishment.

  • Build leadership presence, relational clarity, and next-level composure under pressure.

What’s Included in Your Private Intensive:

  • Weekly Deep-Dive 1:1 Sessions (Zoom, 60–90 min)
    Tailored support to dissolve inner resistance, refine performance strategy, and align leadership.

  • On-Demand Access
    Daily support channel for real-time recalibration, decision-making clarity, and integration.

  • Neural & Energetic Precision Tools
    Science-backed and somatically attuned methods to optimise your internal operating system.

  • Performance-Focused Movement Protocol
    Custom strength and posture strategy to enhance physical presence and resilience.

  • Cognitive Upgrade Protocol
    Executive mind recalibration to sharpen mental clarity and strategic flow.

  • Nutrition for Focus & Flow
    An evidence-backed plan for fuelling high performance and eliminating brain fog and burnout.

Bonus:

  • Advisory Session with Your COO/Manager (Weeks 10–12)

  • Optional Invite to Closed-Circle Events

This Is for Leaders Who:

✔ Are already successful — but feeling the cost in their body or relationships
✔ Want to sustain performance without sacrificing well-being
✔ Are ready to remove the emotional, neurological, and energetic blocks to full-spectrum success

Christina McGrath and Skye Swift smiling and posing on a porch, one seated on a white stool and the other standing behind her with one arm raised, in front of a white curtain with white house siding.

In Just 12 Weeks, You Will:

  • Regain energy, focus, and physical stamina

  • Dissolve stress patterns that drain your leadership

  • Improve personal and professional relationships

  • Make calm, strategic decisions under pressure

  • Lead with presence, resilience, and power

Because possibility should feel sustainable.

The OPTIMISE Intensive

4-12 Weeks | 1:1 Format via Zoom | from $5,000 AUD
This is not a course. This is a bespoke transformation.

You’ve mastered the business. Now it’s time to master the internal engine that sustains it.

Performance with purpose. Leadership with longevity.
 Grow, sustain, and enjoy your success — from the inside out